What are the main emotional responses to chronic health disorders?

Digesting news of your disease can bring a flood of emotions. A diagnosis of diabetes, for example, is often associated with feelings of guilt and shame. Grief is another common reaction to chronic illness. You may experience various stages of grief including denial, bargaining, anger, and sadness.

How do you deal with emotionally with chronic health issues?

10 steps for coping with a chronic condition

  1. Get a prescription for information. …
  2. Make your doctor a partner in care. …
  3. Build a team. …
  4. Coordinate your care. …
  5. Make a healthy investment in yourself. …
  6. Make it a family affair. …
  7. Manage your medications. …
  8. Beware of depression.

What should you not say to a chronic illness?

8 Things NOT to Say to Someone with a Chronic Illness

  • 1. “ You’re probably just stressed” …
  • 2. “ You should do yoga” …
  • 3. “ It could be worse” …
  • 4. “ Just don’t eat gluten, you’ll be fine” …
  • 5. “ You should do _____, it worked for me” …
  • 6. “ I think you should talk to a psychologist” …
  • “Are you sure you can’t eat that?” …
  • 8. “
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What are the top 10 chronic health conditions?

The top 10 most expensive chronic diseases for healthcare payers eat up significant healthcare dollars.

  • Alcohol-related health issues. …
  • Diabetes. …
  • Alzheimer’s disease. …
  • Cancer. …
  • Obesity. …
  • Arthritis. …
  • Asthma. …
  • Stroke.

How does chronic illness affect mental health?

Being diagnosed with a chronic illness produces a myriad of intense and long-lasting feelings – everything from exhaustion and fear to guilt and resentment because of demands made on family and friends. Feelings of frustration and sadness are also quite common when you realise the life you once knew is now different.

What are considered chronic illnesses?

Chronic diseases are defined broadly as conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States.

What are some chronic illnesses?

Chronic Diseases and Conditions

  • ALS (Lou Gehrig’s Disease)
  • Alzheimer’s Disease and other Dementias.
  • Arthritis.
  • Asthma.
  • Cancer.
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Cystic Fibrosis.
  • Diabetes.

How do you stay positive with chronic illness?

Ways to Stay Positive If You Have a Chronic Illness

  1. Remind yourself you’re not alone. …
  2. Get the support you need. …
  3. Manage all the symptoms you can. …
  4. Make little goals. …
  5. Focus on quality of life: Manage physical activity, interpersonal relationships, and nutrition. …
  6. Keep a gratitude journal. …
  7. Let the illness make you stronger.

What do you say to a chronically ill person?

10 Things to say to someone with a chronic illness

  • I wish I knew what to say, but I care and I’m here for you. …
  • I believe you. …
  • Can I bring you food? …
  • I know how hard you’re trying. …
  • Don’t feel bad if you have to cancel plans at the last minute, I understand.
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How do you get things done with a chronic illness?

5 Ways to have a Productive Day with a Chronic Illness

  1. Evaluate tasks ft. the spoon theory. …
  2. Break down tasks. Breaking down tasks makes things more manageable. …
  3. Follow your Body Clock. Most people would say, sort out your body clock first and foremost. …
  4. Relax… just not too much. …
  5. Relieve stress with a pet.

What are the 7 most common chronic diseases?

The Top 7 Most Common Chronic Diseases in the U.S

  • Heart Disease. …
  • Cancer. …
  • Chronic Lung Disease. …
  • Stroke. …
  • Alzheimer’s. …
  • Diabetes. …
  • Kidney Disease.

What are the most common chronic illnesses?

Some of the most common types of chronic illnesses include:

  • Cancer.
  • Diabetes.
  • Heart disease.
  • High blood pressure.
  • High cholesterol.
  • Lower back pain.
  • Migraine headaches.
  • Stroke.

What are the top 10 illnesses?

Read on to see the top 10 diseases causing the most deaths worldwide, according to the World Health Organization (WHO) .

  • Chronic obstructive pulmonary disease. …
  • Trachea, bronchus, and lung cancers. …
  • Diabetes mellitus. …
  • Alzheimer’s disease and other dementias. …
  • Dehydration due to diarrheal diseases. …
  • Tuberculosis. …
  • Cirrhosis.

Why do I have so many chronic illnesses?

“Having multiple chronic diseases is common because people are living longer. The older we are, the more chronic diseases we accumulate,” says Dr. Suzanne Salamon, associate chief of gerontology at Harvard-affiliated Beth Israel Deaconess Medical Center.

How does chronic illness affect family?

Most chronic diseases have similar effects on family members including psychological and emotional functioning, disruption of leisure activities, effect on interpersonal relationships, and financial resources (Figure 1).

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Can chronic conditions be cured?

Chronic diseases generally cannot be prevented by vaccines or cured by medication, nor do they just disappear (8). According to Wikipedia a chronic condition is, a human health condition or disease that is persistent or otherwise long-lasting in its effects or a disease that comes with time.

Applied Psychology